Cambridge LTC are running a Strength & Conditioning class for adult members and juniors over 13yrs old on Wednesdays 6.30-7.25pm at the Cambridge University Sports Centre. The class is for any level of fitness and the friendly professional trainers are on hand to help you improve your general fitness and knowledge of injury prevention. If you would like to join please contact the office for more details.
Testimonial from Nigel, a long standing club member. “I really enjoyed the session and was surprised at how flexible the trainer was to each persons individual needs. I would highly recommend going even if you have little or no experience of training or going to a gym. I would highly recommend giving it go, it was great value for money.”